Being in Therapy.
Its march already. Time flies. In no time, I will turn 23. There is so much to do, feels like I haven't got enough time. I am happy I can write every week and don't feel like stopping. The next episode will be the 10th! (I am patting my back as I type it.) Today, I came back from London. Every Thursday I take a therapy session in London. Its been 1.5 year I have been in therapy as its the requirement of my course in university to be in one. Being in therapy is extremely new to me. Other than family and friends and talking to them about life, I have never had the experience of taking actual therapy before. I felt like writing about it today. I am learning to be a movement psychotherapist myself and therapy helps to deal with personal stresses that a student goes through in this process. I take Talking Psychoanalytical Psychotherapy. There are two types. Group therapy and Individual. I am in individual therapy. I sit one on one with my therapist and we talk abou...